Education for Patients > Patient Education Materials
The following educational documents are in PDF format. Acrobat Reader is required to view and print them.
Information On Foot & Ankle
- Care After Treatment of Sprained Ankle
- Before, During & After Foot or Ankle Surgery
- General Guidelines for Recovery After Foot & Ankle Surgery
- Position and Wrapping for Foot and Ankle Swelling
Information On The Hip & Knee
- Active Leg Range of Motion: Standing
- Exercises to Strenghten Your Hip & Knee
- Knee-Bending Exercises
- Leg Exercises
- Leg Self Range of Motion
- Leg Theraband Exercises: Sitting & Standing
- Lying Theraband Leg Exercises
- Stretching Exercises for Your Hips and Knees
Information On The Shoulder
- Isometric Shoulder Exercises
- Pendulum Exercises for Shoulder
- Shoulder Injury
- Wearing a Shoulder Sling
General Medical & Injury Information
- Back Care
- Do’s and Don’ts with Low Back Pain
- Low Back Exercises
- Cast Care
- Crutch Walking
- Isometric Exercises for Strengthening Your Neck Muscles
- Neck Pain
- Neck & Shoulder Relaxation Exercises
- Physioball Supine Progression: Phase I
- Physioball Supine Progression: Phase II
- Tips for Good Body Mechanics
- Total Body Flexibility and Strengthening Exercises
- Thoracic Outlet Syndrome Exercises
- Thoracic Outlet Syndrome Exercises II
- Six Pack Active Hand Exercise
- Upper Body Exercises
